Yoga with Pennie LLC
Find JOY in Movement
❤️ Dear Like Hearted People,
Thank you for being part of this beautiful community! Yoga is a wonderful gift to give yourself. Join us as we move, breathe, and connect.
In-Person Classes
We meet at United Presbyterian Church, Cleburne, Texas.
Tuesday** — 8:30 AM and 10:00 AM
Thursday** — 8:30 AM and 10:00 AM
Online (At-Home Practice)
Wednesday** — 8:30 it is 30-minute free session (online)
Quick Notes: All levels are welcome. Bring a mat, water, and a friendly attitude. If you’re new, arrive 5–10 minutes early to settle in.
Join us and find JOY in movement!!
Thank you for your love and support!
I'm Pennie❤️.
Welcome to a calm, inspired space where movement meets heart. I invite you to explore yoga in a way that nourishes the mind, body, and spirit alongside like-hearted people.
About My Yoga❤️
I began practicing yoga to share the love of this practice with others. What started as a personal journey soon revealed a deeper truth: yoga helps us see the beauty within ourselves and in each other. By cultivating presence on the mat, I learned to soften self-judgment and recognize the oneness we all share. Today, I guide adults in staying connected to mind, body, and spirit through movement, with a focus on aging gracefully and maintaining youthful vitality.
Why Yoga with Pennie❤️
Calm, inspirational guidance you can trust. Inclusive practice for beginners to seasoned yogis. A warm, supportive community of like-hearted people. Integrative approach: yoga, mindfulness, and gentle self-care
What You’ll Experience❤️
Mindful movement designed to reduce stress and improve well-being. Accessible sequences that honor your body’s unique rhythm. Practices you can adapt at home or in class. Heart-centered coaching and community connection.
Offerings❤️
Gentle Yoga Classes (in-person and online)
Private Heart-Connect Yoga Sessions
Yoga & Mindfulness Workshops
Private Coaching & Small Group Sessions.
Find a class that fits your schedule. Connect with like-hearted yogis. Begin or deepen your daily practice with gentle guidance
Get in Touch❤️
Email: pen.quez25@gmail.com Schedule a discovery chat:
Text or call 817-689-1831
Location ❤️
United Presbyterian Church.
1510 W. Westhill, Cleburne, Texas
Meet me on the Mat! If you don't have a mat I have one you can use!
Much Love,
Pennie ❤️
.
About Us:
Be where you are, not where you think you should be.❤️
Allow yoga to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.
Listen. Your body and heart are whispering to you. ❤️
At my heart I have received many blessings from holding space for others. By holding space I mean listening without judgement, with love and allowing others to explore what is happening on the inside. As we age many different things come up for us physically, emotionally and spiritually some of the things we experience can bring up pain, in the body and soul. Allow me to share alternative and holistic healthy tools that can support you as you navigate aging with grace, energy, and a healthy lifestyle. These tools can support you during difficult times, they can help support the things that your doctor may prescribes with no side effects.
- ❤️1-1 Supportive Coaching
- ❤️Yoga (Classes and Private)
- ❤️ Pelvic Floor Program - Core to Floor
- ❤️Ayurvedic Healthy Habits